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The BMI calculator is an important tool in helping you find out if you have a healthy body fat or if you are underweight or overweight. It is a quick and easy way to asses your body fat based on your body’s weight according to your height.
BMI stands for body mass index and the calculator basically determines your body fat by your weight and height. It is a very popular method to classify overweight and underweight adults, either female or male, because it is effective and quick. However, there may be exceptions for athletes who may have more muscle mass rather than body fat. A BMI calculator doesn’t measure body fat directly, but proves to be a reliable way to categorize your body fat. A benefit for BMI is that it allows room for different body types. For example, two people with the same height may be within a 10 to 15 pound range heavier or lighter.
The list below describes BMI results for adults:
Because obesity is a large factor to health related issues, it is very important to know what your BMI is. Athena Wellness Center wants to help you figure out where you are, so that you can take steps in the right direction, leading you to a healthier lifestyle!
Are you new to Athena Wellness Center? Fill out our forms online to get started, fast. Then schedule an appointment with our friendly, dedicated staff. Let’s start achieving your goals, today!
Receive the guidance you need and have all of your questions answered. Our doctors can help you achieve success and accomplish your weight loss goals. Contact our specialists today!
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